Daily and Weekly Planning
Users can set up detailed workout plans with daily and weekly schedules. Each workout session includes a description of exercises, target muscles, and personal goals. The app sends reminders to ensure users never miss a session.
Progress Tracking
Users can track their performance over time with key metrics, including workout completion rates, total time spent exercising, and individual progress on fitness goals (e.g., miles run, weights lifted).
Admin Panel for Content Management
The admin panel offers the Win the Day Planner team complete control over user data, content, and analytics. It allows them to update workout plans, send notifications, and manage the user experience as needed.
